Hey Ian!
I'm really sorry to hear the news. It sucks (!), I know. I've broken my fair share of bones and from one to another, I'm truly sorry to hear it. BUT!! You were so close to totally clearing it. And, if I do say so myself....that's a WHOLE lot more than I've accomplished with jumping. I hope to see you and your fam still coming out for races and I hope that you keep that shoulder elevated. Oh yeah, you can totally work this by the way. Breakfast in bed, water whenever, do it!! You're wife is so cool I don't think she'll mind. I hope that you start to feel better!! Best hopes and see ya soon!